Free reading for restaurant employees
About 10 to 12 minutes for the full set
Mealtrition Mealtrition

Lessons

Five pages on how to treat guests with food allergies: get the facts, leave the decision with them, and never add to their worry.

  1. 1
    Taking Allergy Orders
    Gather accurate information, present it clearly, leave the choice with the guest, and watch your words.
    About 2 minutes
  2. 2
    Cross-Contact
    Explain possible contact honestly, without guessing, hiding it, or deciding the risk for them.
    About 2 minutes
  3. 3
    The Major Allergens
    The Big 9, with common menu examples.
    About 3 minutes
  4. 4
    Reading Ingredient Labels
    Find the ingredients list and Contains line. Do not guess when a label is unclear or missing.
    About 3 minutes
  5. 5
    If a Guest Reacts
    Stay calm, get help, and keep your language steady. Joking about allergies is never okay.
    About 2 minutes

Already know the material? Use the Quick Guide as a one-page checklist during a shift, or take the Quiz when you are ready.

This is educational reading. It does not replace your restaurant’s allergy procedures, medical advice, or local regulations.